Hello,
There are infinite ways to work on ourselves and to get closer and closer to being our true selves.
Sometimes we have opposing limiting beliefs that originate from completely different times in our lives, so we have two suppressed aspects of consciousness that are needing to be heard and validated. Both of these aspects, trapped emotion and beliefs because they couldn’t handle it at the time, if these are left unprocessed then it causes resistance in our lives, looking like stuckness and an inability to move forward.
The Parts Work process, that we can all learn to do ourselves can easily unlock this resistance enabling us more ease and flow, enabling us to be ourselves
In this session, this client is enabled to express her two opposing parts, which she can then go on to working on herself, each time from a different perspective
Here is the link for you to enjoy
Lots of love
Jen