How to Work on Myself

'Free Therapy Forever:

A Crash Course in

Sovereignty, Self Healing

and Self Mastery'

Are You Increasingly Overwhelmed by Emotional, Mental and Physical Symptoms, Multiple Chronic Issues, Auto-Immune Symptoms, Difficult Life Events and Stress?

Do you feel like whatever you try, Nothing Works? 

Perhaps it almost feels like a part of you is deliberately hijacking EVERYTHING you do…

Maybe you Fear that this Powerlessness and Stuckness will last FOREVER and you will NEVER access the life you desire?

Maybe you worry that you’re in the wrong relationship, the wrong job, the wrong Life?

What if there IS something that you ARE able to do, that no one told you about?!

Learn How I accidentally permanently healed my own Chronic Back Pain (that my Dr told me I would have forever and would only get worse !) 

How I also accidentally reversed my own ageing process without even trying!!

How I then lost weight without even trying and without dieting or exercise!

… ALL by simply choosing to make a practice of Learning How to Work on Myself!

Perhaps your Dr has also told YOU that ‘there is nothing they can do!, ‘there is nothing wrong with you! or even worse ‘there is no cure for what you have!

It was just the same for me…

Continuing to follow up this breakthrough… how I then went on to HEAL MY OWN Complex PTSD symptoms, Post-natal depression and Anxiety disorder!!!

Find out how I discovered that despite what we have been led to believe…

WE CAN HEAL ANYTHING and EVERYTHING OURSELVES !!!

The Good News…  I can show you exactly HOW I did it, self therapy style, step by step, so you can reclaim your Health, Happiness and Sovereignty too, WITHOUT IT TAKING YOU TEN YEARS of research like I did !!

My name is Jenny Luscombe. At 50, I am now enjoying life…

…free from Depression, Anxiety and PTSD, free from disempowering work situations. free from Chronic Pain that my Dr told me I would have forever. I haven’t seen a Dr for 10yrs, I have zero pain in my body and zero health issues.

I have left behind two careers that were out of alignment for me, a broken marriage and a boatload of unbalanced and abusive relationships.

I am now independent, self-employed, I finally understand myself and I am a better mum.

I continue to work on triggers as they arise, which are nothing like they used to be and I know it’s a life long journey that I am committed to and am happy to be on.

I learned that when you learn how to work on your mental health and you know what to do with your emotion, you receive vital information from your subconscious that you suppressed.

This is the key to accessing your potential; then life just starts to make sense and continues to get better and better.

I’m also looking younger than I did 10 years ago, which wasn’t something I intentionally worked on, it was a side effect of inner work!

I am feeling lighter physically and emotionally…all because I learned how to work on myself, healing EVERYTHING permanently.

Every single emotional, mental and physical issue we have, affects us at a cellular level.

We actually have control over that! But nobody told us!

I never took any pharmaceuticals, I don’t believe in them and I didn’t need them.

It isn’t the answer…

From working in the systems for 14 years I saw what DIDN’T work and searched for and discovered the real solutions that have been hidden from us.

I chose NOT to have my story decided for me!

Now I have found empowerment, I now understand what to do with negative emotion, PTSD triggers and difficult life circumstances. 

"Emotion is often referred to as energy... Energy is just emotion. I learned how to MOVE THROUGH emotion as opposed to getting stuck in it! This enabled my evolution and potential, instead of a constant struggle to NOT feel, getting stuck NOT facing reality! Emotion isn't static or permanent, it needs to move. We make it permanent by not addressing it! It needs to change and transform. It is energy in motion. E-motion. Einstein said that you can't get rid of energy but you can transform it. We have been trying to get rid of it all our lives. We didn't know that if you move into it, it has to transform!! We can heal ANYTHING ourselves if we learn to move our energy. Learn how to work on yourself...self therapy solves all forms of stuckness inside of you and outside of you..."

You actually are not powerless to having everything decided for you!

Don’t outsource your physical and emotional wellbeing!

Don’t outsource your life!

Don’t let them tell your story!

I didn’t…

…10 years ago EVERYTHING was wrong for me. I was unhappy in a marriage and a career that weren’t serving me, I struggled with multiple physical and mental health issues, chronic back pain that limited me and made me feel old, post-natal depression, an anxiety disorder and a nervous breakdown! I also had overwhelming PTSD symptoms (which I didn’t understand at the time, but I now realise I was denying, suppressing, rejecting, disowning and avoiding them.)

Do you also have a growing list of physical and mental health problems and conditions?

Sadly this seems to be becoming normalised in our society…

I never saw a doctor about any of the mental and emotional stuff, having a background in Psychology and having worked in a UK NHS Psychiatric Hospital, I knew that they would just prescribe me pharmaceuticals.

Intuitively and from experience, it had become obvious to me that doctors and psychiatrists were just focusing on surface symptoms and not even seeming to be interested in looking for a root cause.

I knew how pointless their approach was and saw a million times that it just made people worse to pop the pills, which I had witnessed on repeat from years of working in the system.

Additionally, it became clear to me that even many mainstream therapists are basically saying to their clients

‘Your reality is wrong! You need to come and join me in my reality’

How can that possibly work?

It seemed obvious to me that anyone, whoever they are, just need to be met and understood where they are emotionally, their pain and their experience requires attention, acknowledgement, understanding and validation…

There was a lot wrong with how patients were being treated. I remember thinking

Don’t they just need love?’ I found the system very shocking, abusive and punitive!!

However, I naively thought my Dr could help me with my back pain though…

To my horror he said

‘Well you’re not even 40 yet! If you have pain like this before you’re even 40, I’m afraid it’s all downhill from here! You are likely to have it forever!’

Those were his exact words!

That was the most disempowering conversation I have ever had!

I was at a choice point…

Believe this prophet of doom ‘authority’ external to me?

Or trust myself and choose a different path?

I was totally exasperated. I couldn’t lift up my daughter, run for the bus or put on my own socks! I couldn’t turn over at night without waking up in pain!

I realised that I didn’t actually believe or trust my doctor and was determined to find another way…

"I thought I needed help from someone or something external...but by learning how to work on myself and my mental health, I began to experience the most profound shifts of consciousness, I was gobsmacked!"

Meanwhile, a talking therapist I was seeing about the mental and emotional issues recommended EFT tapping to me.

Honestly, I was sceptical; I thought ‘how am I going to heal all this myself by tapping on my face when I don’t understand why any of this is happening?’

The concept of self therapy just seemed weird to me…

I thought I needed help from someone or something external, I felt totally helpless and vulnerable. But once I got started with it, reading books about it, experimenting with free YouTube videos, learning how to work on myself, I began to feel so much relief and began to experience the most profound shifts of consciousness, I was gobsmacked!

How was this even possible?

I knew I had to train to be a practitioner! I was hooked! I was back in the driver’s seat.

I took up EFT tapping, focusing on my negative emotion, as a daily practice and started to feel better not just emotionally, but also physically!

About a year later, I remember asking my EFT Trainer about it, is it possible that EFT tapping is helping my back pain?

I was confused. At the time I didn’t see the mind body connection, I remember thinking,

“EFT stands for Emotional Freedom techniques not Physical Freedom Techniques…”

…she said “Of course Jenny, That back pain was just your unexpressed negative emotion that was manifesting in your back physically, it doesn’t need to be there now you have heard, expressed and understood the emotion and the beliefs that were causing it!”

Well Wow! That was when I realised we could heal ANYTHING ourselves and that every physical issue has an emotional component (mainly unacknowledged by traditional medicine!)

When I had been denying how bad things were and not dealing with my overwhelm – my body had been showing it to me!

It had all been held by my body until I was ready to deal with it and was capable of getting the message!

My body was screaming at me about my past ‘Look at this, look at this!

Now 10 years on, as a result of continuing to work on my mental health, I have left behind 2 disempowering careers, a broken marriage, a boatload of unbalanced and abusive relationships, including immediate family, I am now independent, self-employed, I finally understand myself, I’m a better mum, I have zero pain in my body, zero health issues, I haven’t seen a Dr for 10yrs, they have become irrelevant in my world, I am free from anxiety and depression, I continue to work on PTSD, it’s nothing like it used to be and I know it’s a life long journey that I am happy to be on, I am nearly 50, I don’t believe in ageing, I think that if you feel old you get old, if you don’t you don’t! I am optimistic about the future, even now! I also believe strongly in natural immunity, but not just to viruses…

This work actually deprograms you!

…The cells of your body hold the trauma of your life. If you do the inner emotional work you become more and more immune not only to every physical and emotional condition in existence but also to the external control of anyone around you including and especially the governments and the matrix!

When you release the limiting beliefs you had about yourself, you change your energy, you become completely authentic, you become your own authority, you self-govern, you are safe, you are sovereign, you are source, you are free!

 The inner work releases the trapped emotion and limiting beliefs you had about yourself that were preventing you from taking the inspired action, decision making, choices and behaviours that are aligned with the true YOU. This is how to heal everything!

 This is how to get out of the matrix!

 I never knew any of this would happen to me when I started out. It was beyond my belief system!

I just wanted some tools to feel better. I never expected a spiritual awakening, expansion beyond my wildest dreams and deep healing of everything that held me back!

Have you found yourself wondering, “what do people mean when they talk about self therapy ‘doing the inner work’, ‘shadow work’, ‘working on myself’ or ‘working on my mental health’?”

This is what I’m revealing to you! With this course, I’m providing you with the shadow work prompts, the innerchild work prompts, that can provide you with the structure that you are looking for.

The subconscious or the shadow isn’t ‘bad’ or ‘sinister, it’s just a storage place for aspects of you that were not safe to exist at a specific time with specific people.

After you suppress them, they don’t go anywhere, they just become invisible to you. Lost.

Inner work or shadow work is simply making the subconscious conscious, which improves your life.

The child version of you, your inner child separated itself from a lot of their vulnerabilities and needs but also strengths. I wonder what you might find in there?

I wonder who you really are?

That’s what you discover when you commit to working on yourself and your mental health!

It took about 6 months to a year of my daily Inner Work practice to have the effect of healing my back pain; healing by working on myself, focusing inward on my emotion, self therapy style...

It took about a year and a half of focusing inward, working on myself, listening to and validating my emotion before people started to comment on how I was looking younger

The major healing breakthrough I had when I first started all this, which I want you to KNOW in every fibre of your being, was this; I vividly remember working on myself and then I suddenly got it and had an epiphany!

 ‘Ohhhhhh! You’re supposed to FEEL the emotion, not try and get rid of it!’

It was then that I realised I had been obsessively trying to stop the emotion from happening for 35 years! Pretending, suppressing, denying, disowning, rejecting, avoiding….no wonder my physical and mental health was such a struggle!!

Is this what you are doing?

Jenny Luscombe headshot with nature background Homepage photo How To Be Myself JennyLuscombeEFT.co.uk
Jenny Luscombe Advanced EFT Practitioner, Certified Emotion Code Practitioner, Quantum Healing Facilitator of Star magic Healing, Inner Work Trainer in Self Healing

If you have unresolved emotional or physical pain or disease that you are stuck in, then this IS what you are doing that is perpetuating it! You are trying to stop feeling! You need to heal by just listening to your emotion.

I hadn’t been able to be with myself while I felt all that awful stuff from the past, I had been stuck in avoiding it and suppressing it and pretending it wasn’t happening…that’s why my body and my life had become a total mess!

I can’t tell you the relief I felt when I started to value and address the emotions as if they were messengers, welcoming them and moving towards them, instead of away from them, realising it was all happening FOR me and not against me.

I realised that MOST people on Earth didn’t know what to do with their emotion, shockingly including many doctors and professionals across the world in the Mental Health field.

A radical shift of perspective is required!!

It is in the act of allowing the emotion that you begin receiving information from your subconscious that you didn’t know, that enables the emotional state to leave, because you got the message. 

The emotions can’t leave until you have seen, heard and understood the information that they carry. They have a purpose. They are functional.

Every trauma or difficult situation leaves a mark on us. In that moment, often the child version of us, froze or shut themselves down, they made decisions about themselves because that happened. These decisions sound something like ‘…because that happened, I mustn’t be good enough’, ‘…because they said that, I vow never to open my mouth in front of people again’

There is nothing wrong or bad about you. We all have fragmented parts of us because we were all socialised on this planet. That involved us having to shut down parts of us that were not approved of by the people who were supposed to be keeping us safe. We also ended up exaggerating aspects of us that were approved of by the people around us. We had to abandon ourselves to survive and so did our parents and their parent’s parents and so on…

When we experience trauma, we make a contract with ourself that endures within our subconscious mind and it limits our potential every day, until we realise it is there. This is what our emotions are for. They are our guidance system. If we don’t listen, we are lost!

We have been putting ourselves on mute for way too long!

This is the information that everyone on the planet needs to know in order for life to work again!

You are not going to hear this from your doctor.

What if your doctor doesn’t have anywhere near the full story?

(They don’t!)

YOU DO Though!

YOU.

Who knows your full story better than you?

What if you’ve been handing over your personal power to an ‘authority’ outside of you instead of accessing your own?

What if you could do a better job? (YOU CAN!)

So…. What is the solution to all your problems?

   The number one cause for all human suffering is not our trauma or our emotion itself; it is our resistance to the trauma and to the emotion.
   We were never taught that negative emotion is just a temporary experience designed perfectly for us to move through, then enabling our evolution and true potential to be activated and revealed to us…
   …Until we make it permanent in our body by not addressing it or expressing it.

   NOBODY taught us that this is how life works!

I can show you how to be the antidote, I can lead you back to yourself...

…Learn how to work on yourself, self therapy style!

We received messages from everywhere in the external world that emotion is to be avoided at all costs that it is antisocial, shameful, embarrassing, weak, unacceptable…the list goes on.

The system is designed to keep us all sick and medicating! We have been led away from ourselves!

I learnt in my 20s working in NHS Mental Health Services that people’s health certainly isn’t the main priority of pharmaceutical companies. It is money. A psychiatrist even told me that the patients were just given what is ‘cheap’, there didn’t seem to be any science or any pattern in what was prescribed for clients with certain conditions.

Like a magpie, I have put together and curated a course through ten years of personal research around trauma, spirituality, emotion, self-healing tips, the right questions to ask yourself, the shadow work prompts, healing with energy work techniques, wisdom and knowledge from all sorts of people and places, as well as 7 years of experience helping my clients to work on their mental health and healing themselves

…so that your journey doesn’t need to be as difficult or have to take as long as mine…

" Hi Jenny, I am so grateful, the course is absolutely amazing, I'm hooked! Already feeling lighter in myself. You have allowed me to make complete sense of how to heal myself. I cannot thank you enough, you have such an amazing way of explaining everything. I am on my way out of the matrix, I will update... Sending Love Kate xx " See video below

Hi, I'm Steph (see video below) and I just wanted to do this video because I want everyone to know how much this course has helped me, how Jenny has helped me and it's changed my life completely! I started off with the Innerchild work, which really really helped me, but I think mainly its the Parts work, I've been given the tools where I can just go off and do it myself, and I'll have them for life now. If I hadn't done that, I wouldn't be where I am today.

I am now ME and I feel like I've finally actually found who I am, and what I want out of life. I am finally happy!

I was in such a bad place where I couldn't eat and I had so much pain and stress in my life and now using the Parts work, it has made me re-evaluate my life and think about what's good for me and what's not.

I am now where I want to be, going in the right direction, I'm a completely different person. I've got the tools now and I can use them for life.

If I hadn't done this, God knows where I would be...Jenny has definitely changed my life with this course. I would encourage anybody to try it and to try the Innerchild work or the Parts work, do both, like me. It's lifechanging and I can't thank Jenny enough!

As Dan says, I help people to work it out for themselves forever!!!

I am happy to present to you my practical self therapy, self-study course enabling you to Learn How to Work on Yourself and your Mental Health, processing your own emotion:

“Free Therapy Forever; A Crash Course in Sovereignty, Self-healing and Self-Mastery”

Using a combination of somatic body work, EFT tapping, focused questioning, contemplation and presence with yourself and your emotion, I show you how to make the subconscious conscious to change your life!

I provide you with the inner work and shadow work prompts, showing you exactly how, step by step, what you have to do to get empowered and on the self-healing path as soon as possible, so that you regain control and can access relief, hope and more peace right away.

The more you commit to yourself, the more you will heal, the better your life will get.

You are the one you are waiting for!

Restore your own sense of your authority, autonomy and sovereignty, using these tools to do the inner work daily. Get out of victim mentality. Regain control. Feel improvement immediately. Embrace the changes you are looking for… I am teaching you not to run away from yourself anymore.

Self-Mastery feels so much better than the unsafe fearful vulnerability of depending on the external and needing to be rescued.

The system is broken and it should be!

No one is coming to save you.

The thing that rescues you is YOU CHOOSING your own internal freedom…

Find the freedom to be who you really are, maybe for the first time ever!

Discover an increasing flow of abundance as the universe co-creates with you. Start to uncover, release, recognise, value and harness your own desires, boundaries and impulses through inspired action, self-discipline, focus and allowing.

Listen. See. Hear. Recognise. Validate. Acknowledge. Support. Touch. Accept all your selves.

All versions of you that were hurt by life have good reason to feel the way they feel. They are not wrong or bad for feeling or getting stuck. Those parts of us need to be witnessed and heard and seen and loved before we can fully get on board with ourselves and our life. All you have to do is witness and observe them. This helps you to bring the resolution and closure that changes your life.

Be there completely with yourself, because no one else was.

There are parts of you that are frozen in time just like frightened children.

ALL Physical, Emotional and Mental health issues, procrastination, addiction, self-sabotage, relationship problems, Pain and particularly Auto-immune disease are all just your body’s way of showing you that to stay safe in your childhood, you had to turn against yourself somehow and shut yourself down.

We all did.

We are coming out of the Emotional Dark Age!

We all need re-parenting. We all have unmet needs which began in childhood. This course teaches you how to re-parent yourself retrospectively.

If you are essentially attacking yourself with your thoughts, feelings and emotions, your body has to reflect that physically if you are doing it on repeat. You can think a negative thought so often that you actually make it solid and permanent in your body. Thoughts become things and not always good ones.

There is a nocebo effect as well as a placebo.

I can help you to step out of where you are and create change?

It’s never too late.

What I am doing here in this course is going way beyond teaching you to cope. None of you just want lives that you can learn to cope with.

You want actual profound change and permanent healing. 

This course will give you that! I will show you exactly what I did to heal myself!

My emphasis on this course is in how you engage with yourself, the questions you ask and particularly how to work somatically harnessing the natural intelligence of your body through EFT tapping. Your body knows the score and has archived EVERYTHING that you have ever experienced.

All the answers you need for permanent healing of your core wounds are within you. I’m showing you how to receive the exact information from your body that are the keys for your expansion and self-mastery.

In the course you will be tapping on meridian points on your face and upper body, while speaking out loud about what you are experiencing in your life. The tapping itself reduces the stress hormone cortisol, which is responsible for all negative emotion; it is what causes the fight flight freeze response when you are triggered. 

As this comes down, by about 40%, your body comes out of survival mode and into a healing state which kicks start the body’s natural healing mechanism. So when you tune yourself into your painful circumstances which are causing you to be in survival mode, from a healing state while you are tapping, you have to experience a re-patterning of your neuro-pathways.

Those negative thoughts on a loop can no longer exist in the same way. Through deeper awareness of them, you interrupt the stories that you are telling yourself because you now have more information that changes the story, you start to write your own story from a place of awareness and autonomy, instead of letting other people tell your story!

The subjective child experience becomes more objective.

Clarity, understanding, resolution and peace replaces the tension.

Cover of digital product by Jenny Luscombe displaying a woman with outstretched arms feeling healing energy eyes closed head to the sky, course title 'Free Therapy Forever: A Crash Course in Sovereignty Self Healing and Self Mastery' £222
'Free Therapy Forever A Crash Course in Sovereignty Self Healing and Self mastery' course syllabus Jenny Luscombe EFT

Three videos are for information gathering about you, asking yourself the right questions, giving you some starting points, teaching you how to get clues from your environment and other people;

‘Introduction’,

‘Can’t Feel Feelings’ and

‘Projection’

These are designed for you to keep pausing the video to reflect and answer questions as they apply to you and to make notes. This will give you your ‘hit list’ of what to focus your self-healing on, if you didn’t already have one!

Then there are three more videos giving you 3 separate processes with step by step instructions where you can work on your own issues while tapping and following along with the processes.

‘Inner Child Work Identifying and Healing the Emotional Root’,

Parts Work for Success, in Relation to Self-sabotage, Procrastination, Addiction, Decision making, anywhere where you are torn between two motivations’ and

Acceptance

I also include a video of myself using the two main processes Inner Child work and Parts work on real live issues, so you can feel into and experience what self therapy looks like and what’s involved.

The Course Videos

Introduction Video (01:12:21)

This includes a Welcome, About Jenny, Some stories about how these processes transform your external reality as well as your negative emotion, your physical body, your thoughts, your actions, your decisions, your choices, your desires, an Introduction to the tapping points, an explanation about EFT, an introduction to the other videos and How will I know I’m doing it right? Making notes on this video gives you some starting points.

A live demonstration of both Innerchild and Parts Work (01:24:49)

‘Inner Child Work Identifying and Healing the Emotional Root’ and ‘Parts Work for Success, in Relation to Self-Sabotage, Procrastination, Addiction, Decision making, anywhere where you are torn between two motivations ’ This is me doing actual healing in front of you. One session but 2 issues using 2 processes.

Can't Feel Feelings Video (55:37)

I realised through working with Veterans and those with addiction and PTSD, often very resistant and traumatised clients, that many people can’t actually access their feelings at all, and that there are many reasons why. This is a common issue that is temporary although many make it permanent by not knowing what to do. I can show you! The information in this video will unlock for you what’s going on and help you to release your resistance.

Projection Video (48:06)

Understanding Projection profoundly assists your healing process – It explains why we are so fragmented in the first place! If you want to understand yourself, other people, the world, the universe and everything then you need to understand projection. This is how life works! No one taught us at school about the Law of Mirroring, because they didn’t want us to access our personal power. This has been hidden from us.

Inner Child Work Identifying and Healing the Emotional Root (01:11:02)

This process is very deep and emotional; this is the structure I use for the majority of EFT sessions I deliver. Unlike Parts Work which is much more simple, there are four stages to this process; Identify and speak out loud about the problem while tapping, Identify the location of the emotion and this issue in your body, Identify and work with the root memory and finally Meet, Interact and Dialogue with your inner child. This process is incredibly moving. You will find out many things that you didn't know about YOU.

Parts Work for Success, in Relation to Self-Sabotage, Procrastination, Addiction, Decision making, anywhere where you are torn between two motivations (27:56)

It’s impossible to succeed at anything; sobriety, relationships, work, play, new projects, moving forward, if parts of us are not on board with each other or even opposing. This will feel like a part of you wants to move forward and another part of you doesn’t , causing crippling freeze mode. The ultimate goal here is for both parts to align with each other which IS possible and quite easy to do

Acceptance Video (13:29)

Sometimes after healing work, we still find it hard to accept that something that happened actually happened. This can prevent closure. This simple tapping process can help you ‘land’. It is not about you accepting that it’s ok how people have treated you. It wasn’t OK. It’s about accepting that it happened. If we don’t do this, we are still partly in denial of what ‘is’ and reality, which can keep your symptoms alive. This brings a softening and a new perspective, making space for allowing real change and transformation. The trick is to see what you have gained as a result of this experience (integration)

Happy New Life!

It's my intention that you take these processes on as a starting point for you only. They are like an open doorway. There are many ways to do the inner work, this is just the way that worked for me. You will get to know yourself and what works for you. Try not to get hung up on doing it right, there is no right or wrong way, there is just your way, once you start to understand your own unique way of tuning in and processing. Be your own guru!

I believe I have thought of everything here…

All the pieces I have included have been vital parts of the puzzle of the journey I have been on.

My clients over the years have also taught me what works and what doesn’t work.

The sequence of the videos is important and has been meticulously planned to assist the natural flow of your healing experience…

The Introduction is detailed and gives you an overview of where this can take you and show you what is possible once you raise your frequency and your life starts to work for you again.

The example of myself self-healing teaches you the power of this work, shows you what surfacing subconscious information and healing actually looks like. (And I’m happy to share that I no longer have either of those issues!)

The information gathering from the Can’t Feel feelings video irons out any reasons why the processes might not work for you.

Learning about Projection teaches you how to receive clues from your environment about your blind spots.

I don’t know any other therapists who use Parts Work, it has shocked me how simple this is and how powerful.

Inner child work is my go to therapy of choice, it is so powerful. Really, the reason why it works is because time doesn’t actually exist! When your body is tuned into your inner child’s unmet needs and then you are helping to meet them because no one else did, your body doesn’t know that that isn’t really happening back then.

Acceptance is a key piece that mops everything up at the end. Seeing how it was good that the thing happened, is hard but works wonders!

It’s easy to re-pattern. Who knew? Nobody taught us this ancient wisdom.

I know that the UK government pumped money into Mental health through Cognitive Behavioural Therapy for years, which I believe has its limitations, because it only really engages the conscious mind and sometimes encourages clients to oppose themselves. The conscious mind is only 5 to 10% of what is going on for you and it certainly doesn’t drive the majority of your behaviours, thoughts, actions, choices, decisions…so what’s the point? That cannot work! I also know that EFT was and still is deliberately suppressed by the government because they know it works! NICE refused to acknowledge its full effectiveness even though the successful significant peer reviewed studies outnumbered the ones for CBT again and again and again! I have been observing this situation with interest for years…

If you have been stuck using mainstream techniques and wondering why nothing changes, it’s because they do not harness the subconscious mind, like these processes do. Your subconscious mind has been running the show all of your life. It is 90 to 95% of your consciousness’ capacity.

So, let’s engage with it!

Reaching out for support from therapists is an important part of the journey, I continue to support clients 1-1 every week and I still see a therapist myself when I have a blind spot, but the power that you access within yourself when you trust and commit to yourself by doing the self healing work is unbridled!!! There are many things that a therapist can’t help you access, because they are not YOU.

Come and see what all the fuss is about!

I am generously offering this course that you can keep forever for £39

Yes really!

I have decided on this low price because I want to live in a world where we are all working towards sovereignty, accessing our best lives and reaching our full potential.

I am imagining eagerly how the world will look when we all exist in our fullness and wholeness, no longer disempowering ourselves or each other!

It’s time for a Win Win world.

The age of ‘I win, you lose’ is so over!

And, when you start to do the inner work, as you start to upgrade yourself, your friends and family also benefit!

I’m excited!

This is only the cost of one or two therapy sessions! You will have access to this on repeat forever! This course is never going to expire, it will always meet you where you are, at your current level of consciousness. It will grow with you…

You can hit the ground running knowing that all bases are covered. I have already anticipated and resolved for you major blocks to your healing.

I’m showing you what our reality really is showing us, what self-healing looks like from a live self-healing session.

I am providing you with the right questions to ask yourself and tried and tested processes that even the most resistant and traumatised folk are finding success with!

If you struggle with ANY emotional, mental or physical dis-ease or symptoms, relationship issues, work problems, living conditions issues, negative circumstances, even financial problems, addictions, self-sabotage, decision-making issues, procrastination, identity level issues, lack of confidence and on and on…this is your solution!

All you need is YOU. No one knows your story like you. Nobody really understands you like you.

Where else have you seen an offer that can help you with practical solutions to bring you permanent healing from ANY emotional, physical, circumstantial or relationship issue?

You will have access to the know-how, step by step, 10 years of experience and wisdom and everything you need to start feeling better and to get better at feeling, shifting your symptoms and your life.

This is your opportunity to shift and change. This is the shift of your life. This work is a bridge to your active creator self. Stepping into yourself, committing to yourself IS taking back your power!

Just hold onto your hat! It’s never too late….

We change the world by changing ourselves.

It wouldn’t be about you changing into a different person. It’s about you becoming the person you always were underneath all that stuff that isn’t you.

Ignoring the pain and trauma never makes it go away. The resistance just adds energy to that so that the messages get louder. What you resist, persists.

Believe me; it’s so much easier to actively choose to step into change than to resist it! If you get on board with yourself in this time of cataclysmic transformation, you not only create a safety net for yourself, you get to co-create with all the assistance available to you in the cosmos. Humanity has reached a time and space where it is now easier to step into change than to persistently resist it. If the universe is going to drag you along anyway, why not consciously harness that momentum?

JUMP!

Finding yourself again is an amazing adventure! Learn to work WITH your emotion instead of against. Learn to transform your energy!

Come and join me…

P.S. Coming soon! I am creating some online support events for my course recruits so that you can bring your issues and questions and feel even more supported on your journey and to meet others like you who are courageous enough to commit to themselves in the same way as you.

Happy New Sovereign Life!

Jen…

❤️ 

Come and listen to my radio show Feeling Is Healing Every

Monday 5-6pm UK time @Holistic_Radio on Telegram

Click HERE to access the recordings or listen live

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